Vitamins Minerals

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Website: https://drpeterosborne.com/ How do we get calcium in the diet? What are the best sources of calcium if you are not using dairy? Dairy is a rich source of calcium, but so many of you listening tonight are dairy sensitive, dairy intolerant, don't do well with the type of dairy that's being produced on commercial farms in the U.S. where we have massive hormones, massive chemicals, massive stress on the animals, animals being fed tons of grain with genetically modified pesticides all in them. So if you're not choosing dairy as a source for calcium, don't panic. Let's talk about what other food sources are rich in calcium. You could put dairy on the list if you were using dairy that was non-processed, potentially that was raw from animals that were grass pasture-raised and weren't being fed the hormones or the chemically-loaded food or being locked up in small bins and being forced to produce milk, many, many hours of their day, where they run the risk of infection and other problems in that dairy. To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Vitamin A is a fat soluble vitamin. The function of vitamin A is essential to many tissues and organs in the body. Aside from being good for the skin, vitamin A is necessary for immune function, eyesight, fertility, gut health, and thyroid hormone function. Some of the best food sources of vitamin A include: 1. Liver 2. Carotenoid rich fruits and vegetables (pro vitamin A). When carotenoids are consumed, the gut can convert pro vitamin A into vitamin A. 3. Milk Fat, cheese, butter, etc. 4. Cod liver oil Be careful of vitamin A toxicity when consuming high dose supplements for long periods of time. This can include very dry skin and bone pain. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Boiling, steaming, microwaving, air frying, and sous vide cooking are put to the test for nutrient retention. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ Here is the “How Not to Die” series I mentioned: • How Not to Die from Heart Disease (https://nutritionfacts.org/video/how-not-to-die-from-heart-disease/) • How Not to Die from Cancer (https://nutritionfacts.org/video/how-not-to-die-from-cancer/) • How Not to Die from Diabetes (https://nutritionfacts.org/video/how-not-to-die-from-diabetes/) • How Not to Die from Kidney Disease (https://nutritionfacts.org/video/how-not-to-die-from-kidney-disease/) • How Not to Die from High Blood Pressure (https://nutritionfacts.org/video/how-not-to-die-from-high-blood-pressure) Here’s that popular sweet potato video: The Best Way to Cook Sweet Potatoes (https://nutritionfacts.org/video/the-best-way-to-cook-sweet-potatoes/). I also have another video comparing cooking methods for different vegetables here: Best Cooking Method (https://nutritionfacts.org/video/best-cooking-method/). Sometimes, though, we want to leach stuff out of food. See How to Cook Rice to Lower Arsenic Levels (http://www.nutritionfacts.org/topics/how-to-cook-rice-to-lower-arsenic-levels). The lutein videos I showed are Prevent Glaucoma and See 27 Miles Farther (https://nutritionfacts.org/video/prevent-glaucoma-and-see-27-miles-farther/) and Do Lutein Supplements Help with Brain Function? (https://nutritionfacts.org/video/do-lutein-supplements-help-with-brain-function/) But wait, Are Microwaves Safe? (http://nutritionfacts.org/video/Are-Microwaves-Safe). Check out that video and the follow-up The Effects of Radiation Leaking from Microwave Ovens (http://nutritionfacts.org/video/The-Effects-of-Radiation-Leaking-from-Microwave-Ovens). Interested in my cookbook? More about it at How Not to Die Cookbook (http://nutritionfacts.org/cookbook). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/best-way-to-cook-vegetables and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/best-way-to-cook-vegetables. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: Jeff Nelson / flickr https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

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This is just the beginning of an in-depth review of the calcium story: Heart and circulatory problems are still the number one cause of chronic illness and death in North America today. Worldwide, the WHO predicts that, by the year 2020, cardiovascular disease will account for 11.1 million deaths a year. At least 40% of... View Article

Click here to subscribe - https://www.glutenfreesociety.org/wxrn My favorite calcium supplement - https://bit.ly/2Yj9ZCD What is the best way to supplement with calcium? Can calcium supplementation be dangerous? The likelihood that you're going to hurt yourself with calcium supplementation is very small. However, some newer research would argue that taking high doses of calcium without Vitamin K and without magnesium could be potentially problematic for a person, as well. Carbonate is really bulky, so it comes in these massive horse pills, but your body doesn't absorb it very well. So, calcium hydroxyapatite is another form, and it's a bone matrix supplement, and generally speaking, the pill size is reduced to a certain extent; not quite as huge of a pill, although they still are pretty big pills. Calcium orotate is good at getting inside the cell; whereas calcium citrate is good at getting absorbed through the GI tract, good at getting into your bloodstream; orotate is really good in getting inside your cells. Calcium hydroxyapatite, calcium citrate, calcium malate, calcium orotate; preferably always taken in a two to one calcium-magnesium ratio, and preferably taken with Vitamin K. And when I say taken with Vitamin K - Vitamin K is necessary to push calcium into the cell. You're going to have a hard-pressed time hurting yourself with food, if the food fits a definition of what real food is. If we're talking about a therapeutic dose: 1,000 to 1,200 milligrams of calcium per day. There are some tribal cultures that generally thrive largely on milk, and their dietary intake of calcium is 5,000 plus milligrams a day, and in that culture, we don't really see any signs or symptoms of calcium toxicity. But where I would say you've got to be careful and be cautious: if you've got a kidney disorder and there could be a problem with your kidney not properly absorbing, re-absorbing or letting go of calcium appropriately. Additionally to that, pay attention to lethargy; if taking calcium makes you really tired and makes you feel really, really foggy, it's probably not for you. You should follow up with your nephrologist or your kidney doc before you are taking heavy levels of electrolyte-based supplements.. To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Taking calcium in the form of supplements may raise the risk of plaque buildup in arteries and heart damage, although a diet high in calcium-rich foods appears be protective, say researchers at conclusion of their study that analyzed 10 years of medical tests on more than 2,700 people.

In this clip from “Eastern Medicine: Journey Through ASIA!”, Ty interviews Jae Lee to talk about the roles of calcium imbalance and the p53 gene in fighting cancer. Watch the full episode here: [http://bit.ly/buy-eastern-medicine]. If you don’t have the right balance of calcium, cell communication breaks down, resulting in chaos. This chaos is where cancer happens, and can often be the result of either too much calcium or not enough. But bringing in a small amount of calcium ion can restore that balance, leading to natural healing. Watch the whole clip as Ty travels through Singapore to learn just how important calcium ion can be for fighting cancer and kickstarting the body’s immune response. Have you ever heard of the p53 gene? Listen to cancer expert Jae Lee explain the critical role that this gene plays in tumor suppression and apoptosis (cancer cell death). Inactivation of p53 functions is an almost universal feature of human cancer cells. And calcium ion may just be the key to unlocking this powerful, natural gene to fight cancer. Want to watch the entire episode? Check it out here: [http://bit.ly/buy-eastern-medicine]. In the summer of 2018, we traveled through Japan, Taiwan, Philippines, Singapore, Malaysia, Thailand, and India. Asia is the birthplace of natural medicine with records as old as the 3rd century BCE showing the use of specific natural remedies. Remarkably, we still use some of them today! Over 60 experts, medical doctors, herbalists, and cancer survivors tell us what they did, how they did it, and what their results were in “Eastern Medicine: Journey Through ASIA.” -------------------------------------------------------------------------------------------------- Join TTAC's 1 million+ FB fans - http://bit.ly/official-ttac-fb Follow us on PINTEREST - http://bit.ly/official-ttac-pinterest Find us on INSTAGRAM - http://bit.ly/official-ttac-ig Visit our website: http://bit.ly/official-ttac-site -------------------------------------------------- About The Truth About Cancer -------------------------------------------------- The Truth About Cancer’s mission is to inform, educate, and eradicate the pandemic of cancer in our modern world. Every single day, tens of thousands of people just like you are curing cancer (and/or preventing it) from destroying their bodies. It’s time to take matters into your own hands and educate yourself on real cancer prevention and treatments. It could save your life or the life of someone you love. ------------------------------------------------ About Ty & Charlene Bollinger ------------------------------------------------ Ty & Charlene Bollinger are devoted Christians, health freedom advocates, health researchers, documentary film producers, and best-selling authors. After losing several family members to conventional cancer treatments, they set out to learn the truth about cancer and the cancer industry, working together tirelessly to help others to learn the truth that sets them free to live healthy, happy lives. Ty & Charlene's heartbreak and grief coupled with their firm belief that chemotherapy, radiation, and surgery were NOT the most effective treatments available for cancer patients, led them on a path of discovery. On their journey, they interviewed cutting-edge scientists, leading alternative doctors, and groundbreaking researchers to learn about hidden alternative cancer treatments. What they uncovered helped to create The Truth About Cancer and its three awe-inspiring docu-series: ”The Quest for The Cures”, “The Quest for the Cures Continues”, “The Truth About Cancer: A Global Quest”, and "Eastern Medicine: Journey through ASIA." Their message is clear: CANCER IS NOT A DEATH SENTENCE. THERE IS ALWAYS HOPE.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn My favorite zinc supplement - https://www.glutenfreesociety.org/shop/supplements/immune-support/ultra-zinc/ The average person in the United States over 40 is on five or more medications. So here is a list of Causes of Zinc Deficiency Your Doctor Didn't Warn You About. If you're on blood pressure medications, monitor your zinc levels, because when you start inhibiting your zinc the problem with people on blood pressure medications is again, you're lowering your blood pressure to try to reduce your risk of heart disease. Remember all those functions of zinc that we talked about in the other videos of this series. It plays a role in structural proteins, plays a role in healing of the gut, plays a role in detoxification, plays a role as an antioxidant. There's so many different things that are wrong with lowering blood pressure and causing zinc deficiency that actually end up increasing the risk for heart disease. Estrogens can inhibit zinc, causing a deficiency. And it doesn't matter whether it's oral, whether it's sublingual, doesn't matter whether it's under the skin type of troche, doesn't matter how you're using it you know, whether it's a lotion, whether it's an under the skin pellet or whether it's an oral medication and even those of you who have vaginal inserts that are birth control that secrete slowly estrogens over time. Most people want to block inflammation because they're either having pain or they're having some type of chemical reaction on their skin. Zinc deficiency can cause dermatitis, inflammation of the skin. Doctors will give steroids to block inflammation in the skin, but these steroids are known to deplete zinc. Some people have vitamin A or zinc deficiency and that creates dermatitis. A fourth class of medications that can cause zinc deficiency are antibiotics. Remember, some of the symptoms associated with zinc deficiency are easy wound damage. For the collagen to be elastic and strong in your skin and your blood vessels and your tendons and your ligaments, you need zinc to help bind those cross links on collagen to be strong and elastic and that's one of the reasons why some of the antibiotics trigger joint and tendon pain. Looking for references on drug induced zinc deficiency? 1. https://www.health.harvard.edu/staying-healthy/are-your-medications-causing-nutrient-deficiency 2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5139861/ 3. https://lpi.oregonstate.edu/mic/minerals/zinc#drug-interactions 4. https://www.ncbi.nlm.nih.gov/pubmed/22664333 To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Chronic exposure to alcohol interferes with the pancreas’ ability to absorb vitamin C, potentially predisposing the body to pancreatitis and other pancreatic diseases, a new study reports. The findings provide a link between chronic alcohol use and poor pancreatic health.

Coenzyme Q10 is a molecule found in mitochondria that has a critical role in producing energy for the body. It also plays an important role in the endogenous antioxidant system.

Connective tissue is the most abundant type of tissue in our body. The shape and form of the body, including its organs, muscles, bones, and cartilage, are determined by the properties of connective t...

Click here to subscribe - https://www.glutenfreesociety.org/wxrn CoQ10 does more than just give you energy and help you detox. It is very very critical for a number of different functions. Your body can make CoQ10 if you have the building blocks to create it. If you are blocking your cholesterol, you are reducing your body's ability to produce CoQ10. How many of you have been put on medicine for high cholesterol? You're blocking your ability to fight inflammation naturally. And then you develop chronic pain as a result of taking the medication. If you just stop and start asking the right questions, you can begin to see the complete picture. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

The Dr. Rath Research Institute is a non-profit organization dedicated to research and education in natural health worldwide.

The trace element zinc has an impact on the essential metabolic functions of most living organisms. New research has found that even minimal zinc deficiency impairs digestion, albeit without any typical symptoms such as skin problems or fatigue. Hence, short-term zinc deficiency in the diet should be avoided.

Click here to subscribe for video updates - https://www.glutenfreesociety.org/wxrn There are many diseases linked or associated with calcium deficiency. Some of the diseases caused by calcium deficiency include: Colon cancer is one of the disease states that we know calcium deficiency chronically can contribute to. Calcium forms kidney stones when your diet is chronically low in calcium, and you're chronically pumping calcium from your bone into your bloodstream. Most kidney stones are what are called calcium oxalate stones. Some people don't have the bacteria to properly break down oxalate in their GI tract lining. Chronically low calcium can create or contribute to bone loss and seizure disorders as well. Rickets and osteomalacia, which are diseases associated directly with calcium deficiency, rickets, predominantly as a disease of Vitamin D metabolism more than it is calcium, but the reason the bones start to bow out. If you've ever seen somebody with bow legs, that's rickets. We know that low calcium levels, because of their role in muscle contractility, put more pressure on the heart to deliver blood. To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn My favorite gluten free copper supplement: https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-copper/ Copper deficiency isn’t always considered when it comes to some symptoms. But it should be. Because if left untreated, a copper deficiency can cause serious problems. In addition to anemia, other associated conditions include: Neuropathy Myelopathy (spinal cord disorder) Heart disease Alzheimer’s disease Aceruloplasminemia (iron accumulation in the brain or liver) Prion diseases (e.g., mad cow’s disease) Osteoporosis Bone marrow dysplasia To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Who is at greatest risk for developing a vitamin B12 deficiency, even though you may have a diet or supplementation that's adequate in vitamin B12? Some of the people that I see that come back highly vitamin B12 deficient are athletes, and that's mainly because the oxygen requirement of an athlete is much greater. So if you're an athlete and you're really struggling with low energy and lethargy, again, get back and ask your doctor, "Run that test." Ask your doc to measure your intracellular vitamin B12 level if you really want to know about longterm deficiency, because the fact of the matter is that B12, when it does its job, it works inside the cell. Everybody has homocysteine, but if your homocysteine shoots up over 11, then you might have a vitamin B12 deficiency. Ask your doctor, "Run methylmalonic acid." This is a marker for potential vitamin B12 deficiency as well. These markers are going to help you and your doctor detect that vitamin B12 deficiency much, much sooner. To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Doctors often misdiagnose zinc deficiency, and seem to be unaware of the impact of excess zinc on the body, shows a small audit of clinical practice. Zinc is an essential trace element that is required in daily quantities of 5.5 to 9.5 mg for men, and 4 to 7 mg for women. But zinc supplements are usually only available in formulations of 45 or 50 mg. The US recommended tolerable limit is 40 mg/day.

Follow Dr Hoffer's instructions and see that niacin therapy is safe and effective. Dosages and supporting references are provided.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Don't trade a "risk factor" out for two ACTUAL forms of heart disease. Beyond that we don't want to develop a CoQ10 deficiency through any type of medication use, because that can lead to a host of problems. Make sure to keep an eye out for the discussed signs of CoQ10 deficiency to make sure you are not at risk for any of those issues! To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

NEW: Dr. Group's 100% online educational tool is here! Introducing the Global Healing Institute — a platform that teaches you how to heal your mind, body, and soul! Learn more ➤➤ http://ghc.us/ghi (Part 1 of 3) Dr. Group is bring you a three-part series on his favorite immune boosters that he personally uses. His first recommendation? Actually a pair of supplements that he describes as the perfect partners to sustain your immune system, invigorate your mental game, and more! If you're taking Zinc, you're going to want to include Quercetin in your routine as well :) Check out Zinc here: http://drgrp.us/1x Check out Quercetin here: http://drgrp.us/1y ––––––––––––– Subscribe to learn more ➤➤ http://drgrp.us/subscribe Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing. He assumes a hands-on approach in producing new and advanced life-changing products and information to help you maintain a clean body and live a healthy lifestyle. It's the Global Healing mission to bring back good health, positive thinking, happiness, and love. ––––––––––––– Meet Dr. Group ➤➤ http://www.DrGroup.com ––––––––––––– Connect with Dr. Group on social media! ➤➤ http://www.facebook.com/DrEdwardGroup ––––––––––––– The statements expressed by Dr. Group, Global Healing, and its partners are published for educational and informational purposes only and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice. #drgroup

Click here to subscribe - https://www.glutenfreesociety.org/wxrn 👉 My favorite Alpha Lipoic Acid Supplement: https://bit.ly/34OtAl1 I want to share some information with you regarding alpha lipoic acid and its role and relationship in two different medical conditions. In the first study, which is a meta-analysis, it was concluded that ALA supplementation among patients with metabolic diseases significantly decreased fasting glucose. In the second study, it was found that oral treatment with thioctic acid (another name for ALA) improved symptoms of polyneuropathy without causing serious adverse events. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterOsborne/ Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Zinc has been identified as one of the most important essential trace metals in human nutrition and lifestyle. Zinc is not only a vital element in various physiological processes; it is also a drug in the prevention of many diseases. The adult body contains about two to three grams of zinc. It is found in organs, tissues, bones, fluids, and cells.

Think you might have a gluten sensitivity? Take the quiz right here: https://www.glutenfreesociety.org/GlutenSensitivitySelfTest My favorite CoQ10 supplement - https://bit.ly/2BUvtAG 00:00 - Intro and overview 01:30 - Chemistry of CoQ10 04:34 - Functions of CoQ10 07:55 - The Cholesterol connection 10:55 - Diseases linked to CoQ10 deficiency 15:35 - Symptoms of CoQ10 deficiency 18:20 - Benefits of CoQ10 supplementation 22:10 - Medications that deplete CoQ10 31:58 - Foods high in CoQ10 34:03 - CoQ10 supplementation 41:30 - Q&A To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

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Click here to subscribe - https://www.glutenfreesociety.org/wxrn My Favorite Calcium Supplement - https://bit.ly/2VMAOQ0 The Ultimate Crash Course on Calcium - Hormones, Muscles, Bones & More In this video, I break down everything you need to know about calcium - including: How calcium is absorbed. What foods are highest in calcium Who should take calcium and how much to take. What are the symptoms of calcium deficiency What disease are linked to calcium deficiency How calcium is absorbed in the body What medications can interfere with calcium absorption. What are the functions of calcium in the body. ...and at the end, I answer all your questions about calcium To connect with Dr. Peter Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Dr. Group shares everything you need to know about lithium orotate. What it is, what it does, and how it may benefit you. Read about “5 Powerful Lithium Effects on the Brain"" here: ➤➤ http://ghc.us/5-lithium Our Lithium Orotate Supplement is now available! ➤➤ http://ghc.us/lit-oro ------ Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life-changing products and information to help you maintain a clean body and live a healthy lifestyle. It's Global Healing Center's mission to bring back good health, positive thinking, happiness, and love. ------- Subscribe to Global Healing Center’s YouTube Channel!: http://ghc.us/1wp Like Dr. Group: http://www.facebook.com/DrEdwardGroup ------- Follow us to Live Healthy! Facebook: https://www.facebook.com/GlobalHealingCenter Instagram: https://www.instagram.com/globalhealingcenter Twitter: https://www.twitter.com/GHChealth -------- The statements expressed by Dr. Group, Global Healing Center and their partners are published for educational and informational purposes only and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice. #LithiumOrotate "Dr. Group shares everything you need to know about lithium orotate. What it is, what it does, and how it may benefit you. Read about “5 Powerful Lithium Effects on the Brain"" here: ➤➤ http://ghc.us/5-lithium Our Lithium Orotate Supplement is now available! ➤➤ http://ghc.us/lit-oro ------ Dr. Edward Group III, DC, NP, DACBN, DCBCN, DABFM is the founder and CEO of Global Healing Center. He assumes a hands-on approach to producing new and advanced life-changing products and information to help you maintain a clean body and live a healthy lifestyle. It's Global Healing Center's mission to bring back good health, positive thinking, happiness, and love. ------- Subscribe to Global Healing Center’s YouTube Channel!: http://ghc.us/1wp Like Dr. Group: http://www.facebook.com/DrEdwardGroup ------- Follow us to Live Healthy! Facebook: https://www.facebook.com/GlobalHealingCenter Instagram: https://www.instagram.com/globalhealingcenter Twitter: https://www.twitter.com/GHChealth -------- The statements expressed by Dr. Group, Global Healing Center and their partners are published for educational and informational purposes only and are not intended as a diagnosis, treatment, or as a substitute for professional medical advice. #LithiumOrotate #GlobalHealingCenter #MentalHealth #DrGroup #depression #anxiety #insomnia ____________ - Help us Make America Healthy and FREE Again: https://medicalfreedompac.com/

My favorite zinc supplement - https://bit.ly/2PxPwLn In this episode of Pick Dr. Osborne's Brain, I break down Everything you need to know about Zinc, zinc supplements, deficiency, health problems, and more. Included are: 1. Symptoms of Zinc Deficiency - Include poor immune function, white spots on the fingernails, easy bruising, anemia, fatigue, low testosterone... 2. The best food sources for zinc - oysters, animal meets, avocado... 3. Best zinc supplements - citrate, picolinate, monomethionine... 4. Diseases linked to zinc deficiency - colds and recurrent infections, injury pronicity, failute to thrive, inability to gain weight. 5. Functional of zinc in the body - immune regulation, antioxidant, DNA replication... 6. Medicines that cause zinc deficiency - steroids, antacids, antibiotics, estrogen... 7. Lifestyle behaviors and diet mistakes that lead to zinc deficiency - high stress, high sugar intake, vegan diets, foods that damage the gut and create inflammation. To connect with Dr. Osborne visit: Website: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.