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Hidradenitis suppurativa is a chronic, autoinflammatory skin disease. Shalom et al. demonstrate in a large cross-sectional study an association between Crohn’s disease and hidradenitis suppurativa, but not with ulcerative colitis. This association supports the hypothesis that a similar pathogenic mechanism contributes to both diseases, providing new possibilities for functional studies and therapy development.

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Hidradenitis suppurativa is a chronic, autoinflammatory skin disease. Shalom et al. demonstrate in a large cross-sectional study an association between Crohn’s disease and hidradenitis suppurativa, but not with ulcerative colitis. This association supports the hypothesis that a similar pathogenic mechanism contributes to both diseases, providing new possibilities for functional studies and therapy development.

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Psoriasis is a serious skin condition affecting millions of people worldwide. Thanks to a recent study, turmeric, a spice prized by sufferers of chronic joint aches and pains, may become the go-to natural way to treat this irritating skin condition without risks posed by anti-inflammatory drugs

In the dermis skin layer, the same bacteria are found across age and gender. This has been shown in a new study which has studied skin samples from knees and hips. The researchers hope it is a step in the direction of a better understanding of why skin disorders occur.

The effect of toxoplasma brain parasites can cause personality alternations. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ And remember chronic infection is not rare—nearly 1 in 4 American adults and adolescents are already infected. If that surprises you may have missed the first video of this 4-part series. Check out Toxoplasmosis: A Manipulative Foodborne Brain Parasite (http://nutritionfacts.org/video/toxoplasmosis-a-manipulative-foodborne-brain-parasite) and stay tuned for Does Toxoplasmosis Cause Schizophrenia? (http://nutritionfacts.org/video/does-toxoplasmosis-cause-schizophrenia) and How to Prevent Toxoplasmosis (http://nutritionfacts.org/video/how-to-prevent-toxoplasmosis). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/long-term-effects-of-toxoplasmosis-brain-infection and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/long-term-effects-of-toxoplasmosis-brain-infection. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: CDC/Dr. L.L. Moore, Jr. / publicdomainfiles https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

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Reality Check with Ben Swann - http://truthinmedia.com/reality-check-fdas-disinformation-campaign-kratom/ The opioid crisis is killing tens of thousands of Americans each year. So why would the FDA crack down on a substance that may be helping millions of addicts get off drugs like heroin and Oxycontin? This is a Reality Check you won't get anywhere else. Did you remember to subscribe to my YouTube channel? Also follow me here: Facebook - https://www.facebook.com/BenSwannRealityCheck Twitter - https://twitter.com/BenSwann_ Instagram - https://www.instagram.com/BenSwann_/ Newsletter signup - http://truthinmedia.com/newsletter-signup

A groundbreaking new study published in Advances in Mind Body Medicine validates the role of holistic approaches in helping patients successfully withdraw from psychotropic drugs

Does Coffee Cause Autoimmune Disease? The simple answer is, it depends. Research studies have linked coffee consumption to a number of different autoimmune conditions. Type I Diabetes, Hashimoto's Thyroiditis, rheumatoid arthritis, GERD (reflux), and celiac disease are all on the list of diseases that coffee can contribute to. If you have been diagnosed with these conditions, show your doctor this research and ask if coffee is right for you ;) To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

In part I of this series on pain medication side effects, I discuss the common pitfalls of using pain medication for chronic pain problems, including weight gain, nutritional deficiencies, muscle loss, leaky gut problems, and much much more. Make sure you watch part II as well. Subscribe to Dr. Osborne for more natural remedies and functional medicine solutions: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional

Lifestyle approaches aren’t just safer and cheaper. They can work better, because you’re treating the actual cause of the disease. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ You can imagine how overwhelming NutritionFacts.org might be for someone new to the site. With videos on more than 2,000 health topics, where do you even begin? Imagine someone stumbling onto the site when the new video-of-the-day is about how some spice can be effective in treating a particular form of arthritis. It would be easy to miss the forest for the trees. That’s why I created this new series of overview videos, which are basically taken straight from my hour-long live 2016 presentation How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers (http://nutritionfacts.org/video/how-not-to-die). Stay tuned for: • How Not to Die from Cancer (http://nutritionfacts.org/video/how-not-to-die-from-cancer/) • How Not to Die from Diabetes (http://nutritionfacts.org/video/how-not-to-die-from-diabetes/) • How Not to Die from Kidney Disease (http://nutritionfacts.org/video/how-not-to-die-from-kidney-disease/) • How Not to Die from High Blood Pressure (http://nutritionfacts.org/video/how-not-to-die-from-high-blood-pressure) If this video inspired you to learn more about the role diet may play in preventing and treating heart disease, check out some of these other popular videos on the topic: • Heart Disease Starts in Childhood (http://nutritionfacts.org/video/heart-disease-starts-in-childhood) • Lifestyle Medicine: Treating the Causes of Disease (http://nutritionfacts.org/video/lifestyle-medicine-treating-the-causes-of-disease) • The Actual Benefit of Diet vs. Drugs (http://nutritionfacts.org/video/the-actual-benefit-of-diet-vs-drugs) • Optimal Cholesterol Level (http://nutritionfacts.org/video/optimal-cholesterol-level) • Physicians May Be Missing Their Most Important Tool (http://nutritionfacts.org/video/physicians-may-be-missing-their-most-important-tool) • Oxygenating Blood with Nitrate Rich Vegetables (http://nutritionfacts.org/video/oxygenating-blood-with-nitrate-rich-vegetables) • Is Fish Oil Just Snake Oil? (http://nutritionfacts.org/video/is-fish-oil-just-snake-oil) • Does Cholesterol Size Matter? (http://nutritionfacts.org/video/does-cholesterol-size-matter) • When Low Risk Means High Risk (http://nutritionfacts.org/video/when-low-risk-means-high-risk) • Low Carb Diets and Coronary Blood Flow (http://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow) • Fully Consensual Heart Disease Treatment (http://nutritionfacts.org/video/fully-consensual-heart-disease-treatment) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-not-to-die-from-heart-disease and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/how-not-to-die-from-heart-disease. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Videography courtesy of Grant Peacock. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Dark green leafy vegetables are the most nutrient-dense foods on the planet. What’s the best way to prepare them? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ I often get questions about how to prepare certain foods to maximize their benefits, so I love when I can bring you videos like this one and Best Way to Cook Vegetables. I have a few more on optimum cooking methods, too. Check out: • Best Cooking Method (https://nutritionfacts.org/video/best-cooking-method/) • Sometimes the Enzyme Myth Is True (https://nutritionfacts.org/video/sometimes-the-enzyme-myth-is-true/) • The Best Way to Cook Sweet Potatoes (https://nutritionfacts.org/video/the-best-way-to-cook-sweet-potatoes/) • Second Strategy to Cooking Broccoli (https://nutritionfacts.org/video/second-strategy-to-cooking-broccoli/) • Inhibiting Platelet Activation with Garlic and Onions (https://nutritionfacts.org/video/inhibiting-platelet-activation-with-garlic-and-onions) • How to Cook Rice to Lower Arsenic Levels (https://nutritionfacts.org/video/how-to-cook-rice-to-lower-arsenic-levels/) I mentioned microwaving: Are Microwaves Safe? (http://nutritionfacts.org/video/Are-Microwaves-Safe). And what about The Effects of Radiation Leaking from Microwave Ovens? (https://nutritionfacts.org/video/the-effects-of-radiation-leaking-from-microwave-ovens/). Watch the video! If you’re watching this, you probably know by now how important it is to eat greens everyday. But here are some videos for a refresher: • Eating Green to Prevent Cancer (https://nutritionfacts.org/video/eating-green-to-prevent-cancer/) • The Broccoli Receptor: Our First Line of Defense (https://nutritionfacts.org/video/the-broccoli-receptor-our-first-line-of-defense-2/) • Greens vs. Glaucoma (https://nutritionfacts.org/video/greens-vs-glaucoma/) • Preventing Alzheimer’s Disease with Plants (https://nutritionfacts.org/video/preventing-alzheimers-disease-with-plants/) • Slowing Our Metabolism with Nitrate-Rich Vegetables (https://nutritionfacts.org/video/slowing-metabolism-nitrate-rich-vegetables/) • Dr. Greger’s Daily Dozen Checklist (https://nutritionfacts.org/video/dr-gregers-daily-dozen-checklist/) • The Benefits of Kale & Cabbage for Cholesterol (https://nutritionfacts.org/video/the-benefits-of-kale-and-cabbage-for-cholesterol/) • Foods to Improve Athletic Performance & Recovery (https://nutritionfacts.org/video/foods-to-improve-athletic-performance-and-recovery/) • Brain Healthy Foods to Fight Aging (http://nutritionfacts.org/video/brain-healthy-foods-to-fight-aging) Just remember that anyone who eats cups a day (as they should!) of dark green leafy vegetables should probably stick to low-oxalate greens (i.e. basically any greens other than spinach, swiss chard, and beet greens) to avoid the risk of kidney stones. I’ve got videos coming up on that as well as what happens when you pressure cook greens (I’m looking at you Instant Pot). Stay tuned! Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-to-cook-greens and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/how-to-cook-greens. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: pxhere.com https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

When you decalcify the pineal gland, you open the third-eye chakra. 8 ways to do it involve sungazing, meditation, plant-based foods, and changing lightbulbs.

You can do a lot of prep work to make the perfect sleep environment. But if that doesn’t work, here are six other hacks to try.