Misc

A quarter to a half teaspoon a day of powdered ginger can be as pain-relieving as ibuprofen, without the risk of damage to the intestinal lining. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ What other dietary interventions can help with arthritis? Check out, for example: • Sesame Seeds for Knee Osteoarthritis (http://nutritionfacts.org/video/sesame-seeds-for-knee-osteoarthritis) • Why Do Plant-Based Diets Help Rheumatoid Arthritis? (http://nutritionfacts.org/video/why-do-plant-based-diets-help-rheumatoid-arthritis) • Gout Treatment with a Cherry on Top (http://nutritionfacts.org/video/gout-treatment-with-a-cherry-on-top) • Turmeric Curcumin and Osteoarthritis (http://nutritionfacts.org/video/turmeric-curcumin-and-osteoarthritis) • Turmeric Curcumin and Rheumatoid Arthritis (http://nutritionfacts.org/video/turmeric-curcumin-and-rheumatoid-arthritis) • The Inflammatory Meat Molecule Neu5Gc (http://nutritionfacts.org/video/the-inflammatory-meat-molecule-neu5gc) What else can ginger do? Check it out! • Reducing Radiation Damage With Ginger & Lemon Balm (http://nutritionfacts.org/video/reducing-radiation-damage-with-ginger-and-lemon-balm/) • Which Spices Fight Inflammation? (http://nutritionfacts.org/video/which-spices-fight-inflammation/) • Ginger for Migraines (http://nutritionfacts.org/video/ginger-for-migraines/) • Natural Treatments for Morning Sickness (http://nutritionfacts.org/topics/natural-treatments-for-morning-sickness) • Ginger for Nausea, Menstrual Cramps, and Irritable Bowel Syndrome (http://nutritionfacts.org/video/ginger-for-nausea-menstrual-cramps-and-irritable-bowel-syndrome) If the placebo effect is really that powerful, should doctors prescribe them? They already do! Check it out if you dare :) The Lie That Heals: Should Doctors Give Placebos? (http://nutritionfacts.org/video/the-lie-that-heals-should-doctors-give-placebos/). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/ginger-for-osteoarthritis and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/ginger-for-osteoarthritis. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Image Credit: siala via Pixabay. Image has been modified. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Nigella sativa, more commonly known as black seed, is a widely used therapeutic plant around the world, including in Ayurvedic medicine. A study on 60 patients with kidney stones offers evidence of its might and effectiveness in helping treat or reduce the size of painful kidney stones

CBD oil possesses cannabidiol; while THC is psychoactive, CBD is not, thereby helping relieve pain and depression, fighting cancer, and reducing anxiety.

Natural Treatments for Herpes Simplex

The Johns Hopkins Psychedelic Research Unit website provides information about or lab, current projects, future directions, and past achievements. Viewers can find media articles and academic publications pertaining to psychedelic research, psilocybin research, psilocybin studies, salvia research, f

Having a "hot body" has more benefits than ever before, thanks to new scientific findings on the role that elevated body temperature plays in helping fight infections and ward-off disease

The hotter our body temperature, the more our bodies speed up a key defense system that fights against tumors, wounds or infections, new research has found.

Lifestyle approaches aren’t just safer and cheaper. They can work better, because you’re treating the actual cause of the disease. Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ You can imagine how overwhelming NutritionFacts.org might be for someone new to the site. With videos on more than 2,000 health topics, where do you even begin? Imagine someone stumbling onto the site when the new video-of-the-day is about how some spice can be effective in treating a particular form of arthritis. It would be easy to miss the forest for the trees. That’s why I created this new series of overview videos, which are basically taken straight from my hour-long live 2016 presentation How Not to Die: Preventing, Arresting, and Reversing Our Top 15 Killers (http://nutritionfacts.org/video/how-not-to-die). Stay tuned for: • How Not to Die from Cancer (http://nutritionfacts.org/video/how-not-to-die-from-cancer/) • How Not to Die from Diabetes (http://nutritionfacts.org/video/how-not-to-die-from-diabetes/) • How Not to Die from Kidney Disease (http://nutritionfacts.org/video/how-not-to-die-from-kidney-disease/) • How Not to Die from High Blood Pressure (http://nutritionfacts.org/video/how-not-to-die-from-high-blood-pressure) If this video inspired you to learn more about the role diet may play in preventing and treating heart disease, check out some of these other popular videos on the topic: • Heart Disease Starts in Childhood (http://nutritionfacts.org/video/heart-disease-starts-in-childhood) • Lifestyle Medicine: Treating the Causes of Disease (http://nutritionfacts.org/video/lifestyle-medicine-treating-the-causes-of-disease) • The Actual Benefit of Diet vs. Drugs (http://nutritionfacts.org/video/the-actual-benefit-of-diet-vs-drugs) • Optimal Cholesterol Level (http://nutritionfacts.org/video/optimal-cholesterol-level) • Physicians May Be Missing Their Most Important Tool (http://nutritionfacts.org/video/physicians-may-be-missing-their-most-important-tool) • Oxygenating Blood with Nitrate Rich Vegetables (http://nutritionfacts.org/video/oxygenating-blood-with-nitrate-rich-vegetables) • Is Fish Oil Just Snake Oil? (http://nutritionfacts.org/video/is-fish-oil-just-snake-oil) • Does Cholesterol Size Matter? (http://nutritionfacts.org/video/does-cholesterol-size-matter) • When Low Risk Means High Risk (http://nutritionfacts.org/video/when-low-risk-means-high-risk) • Low Carb Diets and Coronary Blood Flow (http://nutritionfacts.org/video/low-carb-diets-and-coronary-blood-flow) • Fully Consensual Heart Disease Treatment (http://nutritionfacts.org/video/fully-consensual-heart-disease-treatment) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-not-to-die-from-heart-disease and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/how-not-to-die-from-heart-disease. You’ll also find a transcript of the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Videography courtesy of Grant Peacock. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Conventional medicine has yet to uncover the cause of #fibromyalgia. Traditional MDs only offers management of symptoms through pain medications and antidepressants.

The holidays can be a challenge if you are trying to eat healthy. Try out these holiday dessert recipes made with healthy ingredients!

Hormonal imbalances are a major factor in chronic inflammation and autoimmune conditions. Discover how to balance hormones naturally.

Click here to subscribe - https://www.glutenfreesociety.org/wxrn 14 Reasons Sugar is Toxic to Your Body Is sugar really that toxic? What are the harmful effects of sugar? Detrimental Effects of Sugar on the body include: Suppresses Immune Cells Can Contribute to Fatty Liver Accelerates Cellular Aging Impaired Memory & Dementia Oral Inflammation & Cavities Depletes Vitamins & Minerals Increases Risk For Cancers Type II Diabetes Increases Risk for Cardiovascular Disease Weight Gain Contributes to Acne Formation Causes Behavioral Issues Causes Candidiasis Increases Risk for Fertility Problems Medical References: JAMA 1944;125:738–9. Open Heart. 2016; 3(2): e000469. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

The body will give us signs and signals when we have nutritional deficiencies. Here are 5 body signs of nutritional deficiencies.

There are certain foods that are known to trigger anxiety and other unwanted mental states and here you will discover what they are.

Cacao is a powerful medicinal substance used since ancient times. Researchers have now gathered evidence of it’s proven health benefits

You might know it as “first milk” or “mother’s milk” but the biological name for this precious liquid is colostrum. Colostrum is a nutrient contained in the breast milk of nursing mammals. In fact, colostrum is critical to an animal’s optimal health and life expectancy. If a newborn baby calf or fawn does not receive colostrum from its nursing mother within several hours, the infant may likely die or face lifelong health concerns. How does colostrum impact human health? A mother’s milk is most highly elevated in colostrum during the first few feedings of breast milk and signals to the newborn’s immune