Blood

Treatment of hypertension in the elderly is expected to become more complex in the coming decades. Based on the current landscape of clinical trials, guideline recommendations remain inconclusive. The present review discusses the latest evidence derived ...

Why we should wait 10 minutes after chopping or crushing garlic before cooking unless we’re going in for elective surgery within the next week? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ For background on what platelets are, what they do, and why we should care, see Inhibiting Platelet Aggregation with Berries (http://nutritionfacts.org/video/inhibiting-platelet-aggregation-with-berries/) and Inhibiting Platelet Activation with Tomato Seeds (http://nutritionfacts.org/video/inhibiting-platelet-activation-with-tomato-seeds/). What else can garlic do? Check out: • Cancer, Interrupted: Garlic & Flavonoids (http://nutritionfacts.org/video/cancer-interrupted-garlic-flavonoids/) • Garlic and Raisins to Prevent Premature Birth (http://nutritionfacts.org/video/garlic-and-raisins-to-prevent-premature-birth/) • #1 Anticancer Vegetable (http://nutritionfacts.org/video/1-anticancer-vegetable/) What’s that about mustard powder boosting the benefits of broccoli? See my Second Strategy to Cooking Broccoli (http://nutritionfacts.org/video/second-strategy-to-cooking-broccoli/) video. For whether it’s better to cook vegetables or eat them raw, see Best Cooking Method (http://nutritionfacts.org/video/best-cooking-method/) and for a surprise update, The Best Way to Cook Sweet Potatoes (http://nutritionfacts.org/video/the-best-way-to-cook-sweet-potatoes/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/inhibiting-platelet-activation-with-garlic-and-onions and he'll try to answer it! Image Credit: HolgersFotografie via Pixabay. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

Why should we wait ten minutes after chopping or crushing garlic before we cook it unless we’re going in for elective surgery within the next week? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ For background on what platelets are, what they do, and why we should care, see Inhibiting Platelet Aggregation with Berries (https://nutritionfacts.org/video/inhibiting-platelet-aggregation-with-berries) and Inhibiting Platelet Activation with Tomato Seeds (https://nutritionfacts.org/video/inhibiting-platelet-activation-with-tomato-seeds). What else can garlic do? Check out: • Cancer, Interrupted: Garlic and Flavonoids (https://nutritionfacts.org/video/cancer-interrupted-garlic-flavonoids) • Garlic and Raisins to Prevent Premature Birth (https://nutritionfacts.org/video/garlic-and-raisins-to-prevent-premature-birth) • #1 Anticancer Vegetable (https://nutritionfacts.org/video/1-anticancer-vegetable) • Food Synergy (https://nutritionfacts.org/video/food-synergy) • Benefits of Garlic Powder for Heart Disease (https://nutritionfacts.org/video/benefits-of-garlic-powder-for-heart-disease) • Benefits of Garlic for Fighting Cancer and the Common Cold (https://nutritionfacts.org/video/benefits-of-garlic-for-fighting-cancer-and-the-common-cold) What was that about mustard powder boosting the benefits of broccoli? See my Second Strategy to Cooking Broccoli (https://nutritionfacts.org/video/second-strategy-to-cooking-broccoli) video. Broccoli is also a potent activator of our liver’s detoxifying enzymes. Learn more in my Best Food to Counter the Effects of Air Pollution video (https://nutritionfacts.org/video/best-food-to-counter-the-effects-of-air-pollution/). Wondering whether it’s better to cook vegetables or eat them raw? See Best Cooking Method (https://nutritionfacts.org/video/best-cooking-method/) and, for a surprise update, The Best Way to Cook Sweet Potatoes (https://nutritionfacts.org/video/the-best-way-to-cook-sweet-potatoes/). And since this video originally came out, I’ve also added: Best Way to Cook Vegetables (https://nutritionfacts.org/video/best-way-to-cook-vegetables/), How to Cook Greens (https://nutritionfacts.org/video/how-to-cook-greens/), and Does Pressure Cooking Preserve Nutrients? (https://nutritionfacts.org/video/does-pressure-cooking-preserve-nutrients/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/flashback-friday-inhibiting-platelet-activation-with-garlic-onions and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/flashback-friday-inhibiting-platelet-activation-with-garlic-onions. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Images thanks to HolgersFotografie via Pixabay. Captions for this video are available in several languages; you can find yours in the video settings. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

You are Invited to: Message from your Heart, Answers for Cardiovascular Disease March 2019 Phillie.

Hypertension affects about 30% of adults worldwide. While most people try to cut back on salt to lower their pressure, a better strategy may be to add these healthy foods to the menu.

Here at MOCACARE, we’re driven by a vision to combine health, technology, design, and comfort. Our goal is simple: to make heart health monitoring an easy, intuitive, and reliable experience.

A team of researchers performed experiments on blood-deprived cells that were subsequently exposed to blood serum. Remarkably, all the cells started to move and grow in the same direction as soon as the blood serum was added.

Vitamin A is important for heart development in embryos, but whether it has a role in maintaining heart health is unclear. A new study finds that the heart is able to respond to vitamin A and the amount of vitamin A present has an effect. However, whether the effects are beneficial or harmful is still a mystery.

A new study from the University of California, Irvine shows that compounds in both green and black tea relax blood vessels by activating ion channel proteins in the blood vessel wall. The discovery helps explain the antihypertensive properties of tea and could lead to the design of new blood pressure-lowering medications.

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jeffrey dach md bioidentical hormones and natural thyroid for hashimotos

People who experience the heart arrhythmia atrial fibrillation, may also suffer from a smaller brain, specifically reduced frontal lobe volume, according to a recent Framingham Heart Study.

Millions take toxic cholesterol and blood pressure lowering drugs that may do nothing to reduce heart disease specific mortality. What if a simple fruit extract worked better?

All plants produce “phytochelatins” to bind up heavy metals to protect themselves from the harmful effects. So, what if we ate the plants? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ Isn’t that frustrating? Why don’t they just try out foods on people? Wait until you see my next video! (Best Food for Lead Poisoning - Garlic (http://nutritionfacts.org/video/Best-Food-for-Lead-Poisoning-Garlic)). Then two more and then I put lead to rest: Can Vitamin C Help with Lead Poisoning? (http://nutritionfacts.org/video/Can-Vitamin-C-Help-with-Lead-Poisoning) and Yellow Bell Peppers for Male Infertility and Lead Poisoning? (http://nutritionfacts.org/video/Yellow-Bell-Peppers-for-Male-Infertility-and-Lead-Poisoning). Please let me know if you appreciate these deeper dives or you’d rather the quickie hit-and-run single video topics. Here are the other lead videos I’ve already covered in this series: • How the Lead Paint Industry Got Away With It (http://nutritionfacts.org/video/How-the-Lead-Paint-Industry-Got-Away-With-It) • Lead in Drinking Water (http://nutritionfacts.org/video/lead-in-drinking-water) • How the Leaded Gas Industry Got Away With It (http://nutritionfacts.org/video/•How-the-Leaded-Gas-Industry-Got-Away-With-It) • “Normal” Blood Lead Levels Can Be Toxic (http://nutritionfacts.org/video/Normal-Blood-Lead-Levels-Can-Be-Toxic) • The Effects of Low-Level Lead Exposure in Adults (http://nutritionfacts.org/video/The-Effects-of-Low-Level-Lead-Exposure-in-Adults) • How to Lower Lead Levels with Diet: Thiamine, Fiber, Iron, Fat, Fasting? (http://nutritionfacts.org/video/How-to-Lower-Lead-Levels-with-Diet-Thiamine-Fiber-Iron-Fat-Fasting) • How to Lower Lead Levels with Diet: Breakfast, Whole Grains, Milk, Tofu? (http://nutritionfacts.org/video/How-to-Lower-Lead-Levels-with-Diet-Breakfast-Whole-Grains-Milk-Tofu) I do have some older chlorella videos (Preserving Athlete Immunity with Chlorella (http://nutritionfacts.org/video/preserving-athlete-immunity-with-chlorella) and Treating Hepatitis C with Chlorella (http://nutritionfacts.org/video/treating-hepatitis-c-with-chlorella/)) and I’m going to be looking deeper into purported moringa benefits. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/best-foods-for-lead-poisoning-chlorella-cilantro-tomatoes-moringa and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/best-foods-for-lead-poisoning-chlorella-cilantro-tomatoes-moringa. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Image credit: S. Alexis via Flickr. Image has been modified. Icons created by Francisca Arévalo, Nikita Kozin, Symbolon, and Evan MacDonald from the Noun Project. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

For low cost with no threat of toxic side-effects one can safely treat one’s blood at home with an easy to use system that includes a nasal applicator.

Old mice ran around like young animals again, and showed signs of improved memory, after receiving injections of blood taken from 18-year-old people

In a novel controlled clinical trial, participants in a six-day Ayurvedic-based well-being program that featured a vegetarian diet, meditation, yoga and massages experienced measurable decreases in a set of blood-based metabolites associated with inflammation, cardiovascular disease risk and cholesterol regulation.

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Blood clots cause heart attacks, strokes, phlebitis, blockage of lung arteries, often leading to severe illness or sudden death. Persons who spend hours in sitting positions, such as in plane flights or long distance driving, are especially susceptible to blood clots forming in their legs, then breaking off and going to the […]

Aspirin's long held promises are increasingly falling flat. A natural, safer and more effective alternative to this synthetic drug has been known about for at least two decades!

Inflammation is present in almost every chronic disease. I consider these 5 blood tests for inflammation to be the most effective.