2016

Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- 01:11 The Link between Grain Consumption and Pain: Grain consumption induces an inflammatory state that Dr. Osborn calls “grainflamation”. For those of us with gluten sensitivity, we have an inflammatory response as our body rejects grains. People with allergies to mold may also react. Grains are rich in mold and mycotoxins; toxins created by mold which forms during the bulk storage of grains. Another trigger for inflammation from grains may be the pesticides which are still in/on the grain. One of the chemicals, atrazine, works like an estrogen. In amphibians, the males become females. Glyphosate is a severe toxin on the gut, with a number of effects that contribute to the inflammatory cascade. There is more to grainflammation than gluten. 05:16 Gluten is in More Than Just Wheat: The protein called alpha gliadin, found in wheat, barley and rye, was discovered in 1952 and studied on 10 people, where it was found to be the trigger for celiac disease. Since then, we have discovered over a thousand forms of gluten. Corn and rice, in addition to other grains, have their own family of gluten and you may be reacting to them. Grains are not gluten free. Gluten free grain food products are one of the most concentrated sources of mycotoxins in the American diet. 14:05 Hidden Sources of Gluten: Sometimes meat is injected with something that mimics gluten called microbial transglutaminase. Same is done with cheese and dairy. This may explain why many with gluten sensitivity, are also sensitive to dairy. Sometimes there is gluten contamination during processing or cooking. 20:51 Stripping Away Protective Gut Barriers: In addition, antibiotics have been in use for the past 50 years and its use is on the rise. There are 5 barriers that protect our gut from developing a leak and an autoimmune process. A leak of the gut allows inflammation to travel to the rest of our body. One of those barriers is the microbiome, the bacteria in our gut. Antibiotics and certain classes of blood pressure medication induce leaky gut. Aspirin, Ibuprofen and other non-steroidal anti-inflammatory drugs strip away one of the other gut barriers, the mucosa that lines the G.I. tract. Other drugs affect gut motility. 38:41 Grain-Besity Cycle: Grain can induce hormonal changes. Your body’s response to inflammation is to create more cortisol. With chronic long term inflammation, it can lead to adrenal burnout. Adrenal failure or burnout leads to the inability to adapt or cope with inflammation and it gets out of control. Our adrenals are our natural inflammatory control system. Excessive insulin production is a side effect of this, causing amplified fat storage. We end up marbleizing our muscle tissue, which creates a fatty muscle, which slows our metabolism. Muscle sets the metabolic rate. Excess weight increases pressure on joints, thus further limiting physical activity and increasing pain.

There is a growing awareness that glyphosate is much more toxic than we have been led to believe, and I am confident that in time it will be banned worldwide, just like DDT

The autoimmune disease, SLE, is being studied in its relationship with gluten sensitivity.  A recent study suggests that SLE occurs more frequently in patients with celiac disease than what is generally recognized. “This study suggests that SLE occurs far more frequently in biopsy-defined celiac disease than is currently appreciated, and detection may be more likely [...]

Health threat of genetically modified food.

BioMin is a remineralising toothpaste for all the family to help prevent tooth decay and ease the pain of sensitive teeth. It is a unique UK innovation and the ONLY toothpaste approved by the Oral Health Foundation for sensitivity pain and remineralisation.

Could two of the Western world's most popular foods - wheat and cow's dairy - be depleting you of your antioxidants and altering your DNA expression in a harmful way?

Research links gluten sensitivity and iron deficiency anemia. Many patients with celiac disease suffer with chronic anemia, fatigue, weight gain, and...

There are many different causes of osteoporosis or bone loss. Lack of exercises, vitamin and mineral deficiencies, and sedentary lifestyle are factors, but

In this video, in honor of celiac awareness month, Dr. Peter Osborne breaks down some of the top celiac disease diet mistakes that cause persistent inflammation in the GI tract and perpetual health issues. So if you are following a gluten free diet and it is not working to improve your health, pay close attention to the following: Mistake #1 - Eating Corn Mistake #2 - Eating Rice Mistake #3 - Eating Oats Mistake #4 - Eating GMO products or non organic products containing glyphosate Mistake #5 - Eating processed gluten free foods containing meat glue. To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Can Gluten Cause Muscle and Joint Pain? Doctors and researchers find overwhelming evidence of the connection between gluten, arthritis, muscle, and nerve...

Click here to subscribe - https://www.glutenfreesociety.org/wxrn Take this quiz to determine if a gluten free diet is right for your liver and gallbladder - https://bit.ly/2jUMCRK 3 Ways Gluten Can Damage Your Liver & Gallbladder Can gluten cause liver damage? The simple answer is yes. There are three main mechanisms where this can occur. 1. Gluten induced malnutrition - to include vitamin B12 and choline. These two nutrients are critical for liver and gallbladder health. Deficiency can cause fatty liver disease, low energy, and toxic build up. 2. Gluten induced autoimmune hepatitis 3. Gluten induced inflammation creating a toxic burden on the liver and gall bladder. Going on a gluten free diet might be the answer to overcome fatty liver, autoimmune hepatitis, and gallbladder disease. To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

What Causes Fibromyalgia? More Studies Point To Gluten If you’ve been following my research for any length of time, you know that I am passionate about sharing research that shares links between celiac disease or gluten consumption and a wide range of health conditions. Many don’t realize that gluten and celiac disease can be associated with a number of other diseases, so I feel compelled to share these links in an attempt to help you understand and advocate for your own health and to feel empowered with information that can help you make impactful and lasting changes to your diet, lifestyle, and quality of life. Today, we are discussing what causes fibromyalgia. And we are focusing specifically on the link between gluten sensitivity and fibromyalgia. Tonight's Topic: All about FIBROMYALGIA (1:00) Common symptoms of Fibromyalgia (1:50) How most Doctors define/diagnose Fibromyalgia (4:40) Did you know women have a higher diagnosis? (6:10) Testing for MYALGIA - Important to Differentiate (8:35) What are some triggers of Fibromyalgia? (9:52) Abnormal Pain Messages (10:00) Chemical Imbalance (11:20) Sleep Issues: Lack of Sleep (14:14) Genetics: HLA-DQ patterns (15:06) Stressful Events: PTSD (15:31) Gluten Exposure in the Diet (15:55) Correlating research between Gluten and Fibromyalgia (19:30) Nutritional Deficiencies found in Fibromyalgia (19:30) Magnesium (20:09) B-Vitamins (21:57) COQ10 (22:52) Vitamin D (24:51) Zinc (26:26) Selenium (27:06) Live Q&A: Answering your toughest questions (30:00) Looking for Supplements? You can find them below: Ultra Mg - https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-mg-premium-magnesium/ B-Complete - https://www.glutenfreesociety.org/shop/supplements/general-health/b-complete/ COQ10 Max - https://www.glutenfreesociety.org/shop/supplements/general-health/coq10-max/ Gluten Free D - https://www.glutenfreesociety.org/shop/supplements/general-health/gluten-free-d/ Ultra Zinc - https://www.glutenfreesociety.org/shop/supplements/immune-support/ultra-zinc/ Ultra Selenium - https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-selenium/ To connect with Dr. Osborne visit: On the web: https://drpeterosborne.com/ Facebook: https://www.facebook.com/DoctorPeterO... Pinterest: https://www.pinterest.com/docosborne/ Instagram: https://www.instagram.com/drosborne Twitter: https://twitter.com/glutenology *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat or diagnose disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Bayer is facing a cascade of new Roundup cases and a possible rash of shareholder lawsuits by its own investors alleging that Bayer failed to disclose its true liabilities

A dental researcher explores microbiological mechanisms as World Health Organization urges for a day of abstinence from tobacco use on May 31. Cigarette smoke and its components promote biofilm formation by several pathogens including Staphylococcus aureus, Streptococcus mutans, Klebsiella pneumonia and Pseudomonas aeruginosa, report scientists.

Might lectins help explain why those who eat more beans and whole grains have less cancer? Subscribe to NutritionFacts.org’s free newsletter to receive our B12 infographic that covers the latest research takeaways and Dr. Greger’s updated recommendations: https://nutritionfacts.org/subscribe/ Support NutritionFacts.org with a donation at http://www.NutritionFacts.org/donate. This is the last in a 3-video series on lectins. If you missed the first two, check them out here: Dr. Gundry’s The Plant Paradox is Wrong (http://nutritionfacts.org/video/Dr-Gundrys-The-plant-Paradox-is-Wrong) and How to Avoid Lectin Poisoning (http://www.nutritionfacts.org/video/how-to-avoid-lectin-poisoning). Lectins are starting to remind me of the phytate story, other bean and whole grain components thought at first to be harmful but more recently evidence suggesting the opposite is coming to light. Check out Phytates for Rehabilitating Cancer Cells (https://nutritionfacts.org/video/phytates-for-rehabilitating-cancer-cells/) and Phytates for the Prevention of Osteoporosis (https://nutritionfacts.org/video/phytates-for-the-prevention-of-osteoporosis/). What else may explain the protective effect of beans? See, for example, Gut Dysbiosis Starving Our Microbial Self (https://nutritionfacts.org/video/gut-dysbiosis-starving-microbial-self). Soy beans may be particularly protective against certain cancers. For instance: BRCA Breast Cancer Genes and Soy (https://nutritionfacts.org/video/brca-breast-cancer-genes-and-soy/). Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/are-lectins-in-food-good-or-bad-for-you and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/are-lectins-in-food-good-or-bad-for-you. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Image credit: Kristina DeMuth https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books (including the NEW How Not to Diet Cookbook): https://nutritionfacts.org/books • Shop: https://drgreger.org

https://www.glutenfreesociety.org/no-grain-no-pain-hidden-danger-oats/ Dr. Osborne breaks down the science on the safety of oats for those following a gluten free diet... Current Research on Oats There have been a number of research studies performed to evaluate the safety of oat consumption. Many of them report that components in oat proteins cause inflammation and elicit damage in patients with gluten sensitivity. Most recently, a study published in the European Journal of Nutrition found that some forms of oat protein triggered and antibody reaction. Another study published in the Scandinavian Journal of Gastroenterology found two varieties of oat proteins were responsible for increased intraepithelial T-cell density and IFN-γ production (both of these are signs of increased inflammation). In 2012 a research study was published identifying a... direct correlation of the immunogenicity of the different oat varieties with the toxicity of peptides present in their avenin sequences. In plain English please - Proteins in oat cereal stimulated an immune response similar to what is seen from wheat. The studies above were all published after Jan. of 2011. In medicine, it can take 20-30 years for new information to become common knowledge among doctors. So I don't expect that many physicians will be talking about the potential for oat to be a problem for those with gluten sensitivity. That being said, let's take a look at a comprehensive review of the medical literature that was published in 2011 compiling 75 studies published on the topic since 1953. The summary from the authors are quoted below: Oats in a gluten-free diet increase the diet's nutritional value, but their use remains controversial. Contamination with prolamins of other cereals is frequent, and some clinical and experimental studies support the view that a subgroup of celiac patients may be intolerant to pure oats. Thus, this issue is more complex than previously suggested. In order to produce oats that are safe for all celiac patients, the following topics should be addressed: selection of oat cultivars with low avenin content, research on such recombinant varieties of oats, development of assay methods to detect avenins in oat products, guidelines for the agricultural processing of oats and the manufacture of oat products, as well as guidelines for following up with celiac patients who consume oats. For more on why you should eliminate grain, check out Dr. Osborne's best selling book, No Grain No Pain *These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.

Gluten free Cheerios are recalled after their California factory is contaminated with wheat. Several have become ill over the issue. Should you eat oats?